Individual Coaching, Mentoring and Instruction
Mara supports you with deep listening, intuitive guidance and an allowing, compassionate presence.
Private coaching sessions via telephone from wherever you are. One-hour sessions are self-directed or can include topic-oriented content (see package offerings below).
1:1 Coaching Options.
- Essential Mind-Body Practices: Cultivate greater awareness of your mind and body habits through this structured, developmental process. You will learn techniques to connect you to support you to feel and ground in your body, notice your unconscious mind habits and patterns, and shift into new habits that support your healing journey. Personalized coaching will incorporate this structure into your unique life circumstances. (minimum: 6 sessions)
- Exploring the Energy Body: Like a weather system, energy moves through the terrain of our bodies, often arriving without warning. When we experience our inner energy extremes - be they highs or lows - we can easily be swept off our feet and react impulsively, often recoiling to avoid their intense arisings. Through practice and instruction, learn your unique energy body habits and patterns and develop the capacity to not only allow the most extreme, stormy conditions, but gain insight into their messages and support for better living.
- Life Visioning: Living Purposefully in Each Moment: This comprehensive, structured program includes weekly didactic content, structured exercises and personalized coaching to help you to move more purposefully towards a desired goal, outcome and life. You will develop awareness of what is holding you back AND take steps in your desired direction. You will gain momentum to continue moving forward.
(minimum: 6 sessions)
- Intuitive Energy Readings: You ask a question, I read your energy. I receive energy impressions, usually in the form of physical sensations and visual images. The impressions sometimes make no sense at all to me, but often make a lot of sense to my clients. The impressions are often metaphorical and provide my clients with information that supports a shift in perspective and more clarity.
In-person and Tele-Coaching
- single session = $85
- 3 sessions = $240
- 4 sessions = $300
- 6 sessions = $420
Coaching sessions include customized practices and practical action-oriented invitations to support you in your journey. Email support is available for all multi-session packages at your discretion. I am available via email between Monday and Friday to support you along the way.
*Note: Multiple-session packages are intended to help you create momentum in your life; sessions must be scheduled in advance and held within three months of purchase.
Cost for Intuitive Energy Sessions: $20
*Sliding scale options are available for people who have the desire for coaching, but not the finances. Contact Mara to discuss.