Mara Wai: Mindfulness and Mind-Body Coaching
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Mara Wai: Mindfulness and Mind-Body Coaching

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Mara Wai: Mindfulness and Mind-Body Coaching

Coaching. Mentoring. Healing

Arisings from Mara's Mind

Click here to read what is arising from Mara's mind...

Mara Wai: Mindfulness and Mind-Body Coaching

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Arisings from Mara's Mind

December 20, 2018

The intentional activity of delight.

December 20, 2018/ Mara Wai
The intentional activity of delight.

Moments of delight beget more moments of delight.

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December 20, 2018/ Mara Wai/ Comment
emotions, energy, habits
August 15, 2018

Tracking Deliciousness.

August 15, 2018/ Mara Wai
Tracking Deliciousness.

The picture above, that's me kayaking on the Ocean City, NJ bay, in a moment of  Summer deliciousness.

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August 15, 2018/ Mara Wai/ Comment
attention, energy, mindfulness, sensation, habits
May 31, 2017

Activation Energy Required.

May 31, 2017/ Mara Wai
Activation Energy Required.

My deeper wants are counting on me to take steps towards them.

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May 31, 2017/ Mara Wai/ Comment
habits, following leadings, Action Steps, awareness
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When you notice out of the corner of your awareness the tiniest inkling of something in your experience that you don't want, that doesn't feel quite right: lean in, look more closely
Mara Wai
 

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Mara Wai: Mindfulness and Mind-Body Coaching

Mara Wai, M.Ed. Mara Wai, M.Ed. is a mind-body coach who supports her clients to deepen awareness of inherent mind and body conditioning that exacerbates their pain, prolongs suffering or is no longer resonant with what they want out of life. With gained insight, her clients create new, more desirable mind-body patterns that result in greater ease in body, clarity in mind and an inherent sense of self-trust. 

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In Truth and Service,

Mara

Your Body Never Lies.

© 2014 Mara Wai. All rights reserved.